Wuji Qigong Exercise with Francesco & Daisy

Wuji Swimming Dragon

Francesco & Daisy Practicing Qigong

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a word of dragon

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  1. Edie Wallace says:

    Dear folks,

    I purchased your Beginner’s DVD just over a month ago. I am so impressed with your instruction, which appears to be exceptionally respectful of the traditional intent of Wuji Qigong. I have had wonderful results from my initial practice of Wuji Qigong as it has dramatically quieted a pinched nerve in my SI joint. I love that this practice centers on strengthening the spine and turning at the waist, and that internal movement of mind and spirit are cultivated. I have found that this qigong practice blends extremely well with my taijiquan practice.

    I am a 3rd year student of Northern Wu style taijiquan, as handed down by Grand Master Wang Peisheng through Master Zhang Yun (in Pittsburgh) and his disciple Paul Cote in Maryland. GM Wang was determined to hold to the traditional intent of taijiquan as an internal martial art, an art from which both fighting skill and health benefits are gained through the development of internal focus of mind and spirit. Most other styles of taiji have evolved, at least in the U.S., to be primarily a health exercise – a good one, but incomplete. Believe, I am no martial artist. But I am determined to faithfully train the whole of taijiquan in order to reap the full benefit of the practice.

    Anyway, I thank you for sharing this wonderful qigong practice in such an honest way. If you ever come to the Mid-Atlantic states area I would love to meet you and learn more from you.

    Be well!

    • Aloha Edie!

      Thank you for your kind words and for sharing your personal practice experience. This work goes so deep and touches every aspect of our lives, so I take it to heart and am grateful to have the opportunity to share such meaningful work. I wish you all the best in your continued discovery of Qigong and Tai Chi. Thank you again. Peace… Francesco

  2. Because I believe that you have given me a great gift, I want to say thank you for creating an engaging and meaningful introduction to Qigong. A former firefighter with two small children, I suffered a sever back injury on the job two years ago. Since then I have struggled to re-imagine myself amidst pain killers, surgeries, therapy. To say the least it has been difficult to find happiness at times. I started Qigong with the hope that it could help me define a drug free path to being a capable, patient, and loving husband and father. It has. I can’t recall feeling so alive as I work through these exercises each day. I look forward to tomorrow when I can do them again. I think this is something you should know.


    • Dear Tim,


      Thank you for sharing your situation… You are not alone. So many of us have had to face debilitating health challenges and found Qigong to be a fantastic path to healing and self empowerment. What I love about Qigong is how we move from being a “victim” and relying on someone to “heal” or “fix” us… and instead take charge and learn the amazing abilities that lie dormant within us. This is a great time in history for us to remember our wonderful inner potential to live life to the fullest!

      All the best to you and your family.

      Peace… Francesco

  3. Gregory says:

    Do you have a distance learning program via DVD for certification?

    • ALoha! No, sorry but we don’t have a distance learning system for our Organ Cleansing Qigong system… we feel it is one that requires personal interaction – at least for part of the studies… Daisy and I have Certified nearly 100 Instructors to date – just completing and Instructor Certification in Poland. We try to have our Certification Workshops in different places around the world to give different people options to attend – and we are always open to suggestions of places to organize our instruction. Thank you for your connection and interest… and all the best in your Qigong practice. Peace… Francesco

  4. Margaret Wong says:

    I need some clarification re the Qigong Exercise in the DVD and VHS formats.
    Wuji Hundun Qigong in your earlier VHS ( Qigong for Healing)
    Bagua Xun Dao Qigong in your DVD (Qigong for Beginners)
    are the same exercise right? Why are they called different names?
    Who actually is the creator of this beautiful exercise, Master Duan or Master Wan?

    Thank you!

    • Aloha Margaret! I only now have seen this question from you… it was somehow embedded in the thread. Yes, you are correct, the names were changed when our DVDs were made over from the VHS, but the exercises are the same. The DVD quality is better of course and you can “jump” to any exercise easier :) Master Duan’s 800 year-old family lineage developed the Wuji Hundun Qigong form and Bagua Xun Dao Gong was developed by Master Wan based on ancient Taoist forms. I am honored to have studied with them both for many years in China.

      I wish you well in your personal practice and send my warm wishes.


      Francesco Garri Garripoli

  5. Hello, I have been practicing the Wuji Qigong for about a year now and am very happy with this practice. Each time I practice it energizes my mind (creating mental clarity, focus, and a positive outlook), my body is also energized and feels stronger and I can feel a surge of energy flowing throughout my body. I am also using the Qigong for Stress Relief and Organ Cleansing.
    I am also wondering if you plan to hold instructor courses in the Seattle area in the future? I am not an instructor in any style. Is prior instructor experience a requirement?

    Thank You for this DVD


    • Aloha Glenn! Thank you for your comments and sharing. I am honored to teach these forms and to hear from so many around the world of the benefits that are derived from regular practice. These ancient systems are simple, but address core principles that help the body heal itself and operate at optimal levels… In 2015, we only have on Instructor Certification Course and that will be May 8 – 10 in the Washington, DC area. Daisy and I have taught in Seattle many times but have no plans to teach there at the moment. Typically, if there is enough interest, we can work to plan ahead and schedule in workshops at any location for public Qigong classes. For Instructor Certification, there are prerequisites and they are available by signing up for the Organ Cleansing Instructor Program at QigongTracker.com

      Thank you again… I wish you well in your personal practice.


      Francesco Garri Garripoli

  6. P.S. Thank You for all the DVD’s. I look forward to practicing every day.

    • Thank you for your support Glenn! We put a lot of heart into our DVDs and are so grateful for the opportunity to share them around the world! I send you supportive wishes for your daily practice and for radiating good energy to help make the planet a better place for all…


      Francesco Garri Garripoli

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