Qigong for Healing
Slow Gentle Movements Relieve Stress & Promote
Good Health
Directed by Michael Badertscher with Francesco
Garri & Daisy
Lee Garripoli
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order page.
For
5,000 years, Chinese sages have intuitively known that
to be truly healthy we must exercise. They realized
that we are more than just a physical body, so their
"exercise" took the whole person into account. They
call this practice Qigong, (pronounced chee gung ) a
system of slow movements, similar to Tai Chi and Yoga,
combined with deep breathing and a clarity of spirit. A
type of meditation with movement, Qigong allows our
natural healing abilities to work efficiently, boosting
our energy level, reducing stress, and bringing our
body, mind and spirit into balance. Featuring Francesco
Garri Garripoli, author of Qigong: Essence of the Healing
Dance, and his wife, Daisy Lee Garripoli. Together
they share the complete, 18-form Wuji Hundun Qigong
system as passed down by Francesco's teacher Master
Duan Zhi Liang of Beijing. This comprehensive
workout involves deep, diaphragmatic breathing combined
with extensive stretching to facilitate healthy Qi flow. It
is clearly explained how each form can benefit specific
ailments. This tape also includes a full set of
Shaolin Self-Massage Qigong techniques--designed to
balance Qi throughout the body.
Francesco specializes in the Wuji style of Qigong,
a practice that combines both fitness and mental focusing
and calming aspects of this ancient health maintenance
exercise. His down-to-earth and practical approach makes
this tape a joy to watch and learn from.
This program, photographed at a beautiful lake near
the foot of Mt. Baldy, 10,000 ft. up in the Colorado
Rockies, will introduce you to the fundamentals of this
simple system for healing yourself and others. It will
help you build your vital energy, reduce stress and
bring clarity and focus to all of your daily activities. Thousands
of clinical reports have shown that Qigong has contributed
to the recovery of illnesses ranging form arthritis
to cancer. You will gain a working knowledge of
Qigong's effectiveness through this visually stunning,
practical instruction, giving you tools that you will
be able to use every day.
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"I recently found your video
in a bookstore and I love it! I have a 61"
TV and when I am standing in front of it I feel like
I am right there with you both in the beautiful surroundings. This
is the perfect healing modality for me, since my body
is not always up to par. It is something I can
do!! I love it. I am getting quite good at it. I
always feel good the whole day after practicing your
tape."
-- S.G., New York
Click here for the videotape
order page.
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